Resources
Achilles Tendonitis
What is Achilles Tendonitis? The Achilles Tendon is the large tendon running from the calf muscles (the gastrocnemius and soleus muscles) located in the back of the leg to the back of the heel. Achilles Tendonitis is a condition of irritation and inflammation of the...
Ankle Pain Treatment Singapore
What Is Ankle Pain? The ankle joint is comprised of the talus, an irregularly shaped bone with a dome, that sits between the specialized ends of the lower leg bones, the tibia and fibula. Together these two leg bones make the socket that holds the talus in place....
Bunion Treatment Singapore
What Is A Bunion? Bunion is the most common foot problems. A bunion is an abnormal bulging of bony growth that forms at the base of the big toe, causing it to push towards the other toes and cramping them together. The bunion forms partly because of the new angle of...
Carpal Tunnel Syndrome
What Is Carpal Tunnel Syndrome? If you experience numbness, tingling, and pain in the arm, hand, and fingers, you may be suffering from Carpal Tunnel Syndrome (CTS). Some people have more difficulty keeping a firm grip on things and as a result, they may keep losing...
Elbow Pain
What Is Elbow Pain? The elbow is the meeting point of many nerves and blood vessels as they pass from the upper to the lower arm. The elbow is made up of three long bones, which are connected by muscles, ligaments and tendons. The three bones are: The humerus – the...
Frozen Shoulder Treatment Singapore
What Is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition where there is a restriction in the shoulder joints. Frozen shoulder creates intense contraction of the capsule that surrounds and supports the shoulder girdle. Muscles around...
Golfer’s Elbow
What is Golfer's Elbow? Golfer's Elbow (Medial Epicondylitis) describes a condition where inflammation of the tendon occurs at the inner bony part of the elbow. The sufferer experiences a dull, intermittent pain within the inner bony area of the elbow joint, close to...
Head Pain
What Causes Head Pain? Long hours of hunching over the computer and poor working ergonomics will cause rounded shoulders and forwarded head posture, which gives rise to neck pain, shoulder pain, as well as head pain as they fall along the cervical spine. Long-term...
Headache
What Causes Headache? If you are experiencing a throbbing headache or find the lights too glaring, you are having a migraine. A migraine does not allow you to concentrate in your work and you may experience weakness, fatigue, or even feel nauseous. Symptoms may appear...
Herniated Disc
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Migraine
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Osteoarthritis
What Is Osteoarthritis? Osteoarthritis (OA) describes a condition which the joints are inflamed due to the wearing out of cartilages in the joints that cushions the bones. The most common symptoms are joint pain and stiffness. Initially, symptoms may occur only...
Osteoporosis
What Is Osteoporosis? Osteoporosis also known as “brittle bone disease” is a condition when the bone rapidly loses its density. The bones become very brittle and subject to fracture easily as it becomes less dense at the core. There typically are no symptoms in the...
Rheumatoid Arthritis
What is Rheumatoid Arthritis (RA)? ‘Rheumatoid Arthritis’ (RA) can affect both your knee joints or any other parts of your joint in your body. It is different from ‘Knee Osteoarthritis’ (OA), which is a degenerative joint disease (also known as an ‘ageing’ disease)...
Rotator Cuff Injury
What is Rotator Cuff Injury? Rotator Cuff muscles are a group of shoulder blade muscles that support the arm on the glenohumeral joint. As the shoulder is nested in a shallow socket and there is a lack of ligaments in this region, any weakness of the rotator cuff...
Sciatica Treatment Singapore
Book A Sciatica Treatment In Singapore Without Surgery! Sciatica Pain Treatment Without Surgery Can Be Done In Singapore! With 18 Years Of Sciatica treatment expertise, our award winning pain control clinic can relieve your pain with effective results. It is a...
Slipped Disc Treatment Singapore
Slipped Disc Treatment Without Surgery Singapore Slipped Disc Treatment Without Surgery Can Be Done in Singapore! With 18 Years of Slipped Disc treatment expertise, our award winning pain control clinic can relieve your back pain with our personalised slipped disc...
Spine Pain Treatment Without Surgery Singapore
Book A Spine Pain Treatment In Singapore Without Surgery Spine Pain Treatment Without Surgery Can Be Done In Singapore! With 18 years of Spine Pain treatment expertise, our award winning pain control clinic can relieve your pain with effective results. It is a...
Temporomandibular Joint (TMJ) Syndrome
What Is Temporomandibular Joint (TMJ) Syndrome? Temporomandibular Joint (TMJ) Syndrome refers to an acute or chronic inflammation and disorder of the temporomandibular joint (jaw joint). The jaw joint connects the mandible to the skull and the muscles that control...
Tennis Elbow
What is Tennis Elbow? Tennis Elbow is not necessarily applicable only to tennis players. The term Tennis Elbow (Lateral Epicondylitis) describes pain experienced at the outer bony area of your elbow due to inflammation of the tendon on the outer part of the elbow....
Tilted Pelvis
What Is Tilted Pelvis? Altered your pants and realize the lengths are not even after you tried it on? It may not be the tailor’s mistake. Tilted Pelvis is a condition which can be brought about as a result of a number of factors that are directly related to the...
Wrist Pain
What Causes Wrist Pain? The wrist has 8 carpal bones and 4 joints. The important structures of the wrist can be divided into several categories. These include: bones and joints ligaments and tendons muscles nerves blood vessels Wrist pain affects most people who spend...